Mama & Babe Yoga - 6 week series
Take the time and space to breathe and re-connect with your postpartum body and Mother self. In this class, you are welcome as you are! This includes nursing babes, diaper changes, and everything that comes with having a wee one.
We will move mindfully, working to regain strength and opening. We will breath, we will share, and we will connect.
I will always do my best to assist when babes are feeling fussy too :)
This class is for Mamas and with their babes who are not yet crawling.