PRE & POST NATAL YOGA,
DOULA SUPPORT &
IN THE COWICHAN VALLEY
Prenatal Yoga & Movement
Prenatal Yoga is a powerful way to prepare your body, mind, and spirit for labour + birth. It will also hold your hand through the journey of Motherhood, constantly bringing you back to the breath, your body & the present moment.
Gemstones are powerful allies on your path. They can serve to balance the emotions, ground you, stabilize fear & anxiety, and help you find your truth & voice. The right stones at the right times can create a needed shift in energy. I create gemstone jewellery to assist you on the path of conscious conception, pregnancy, birth, Mamahood & Womanhood.