PRE & POST NATAL YOGA,
DOULA SUPPORT &
IN THE COWICHAN VALLEY
Prenatal Yoga & Movement
Prenatal Yoga is a powerful way to prepare your body, mind, and spirit for labour + birth. It will also hold your hand through the journey of Motherhood, constantly bringing you back to the breath, your body & the present moment.
Gemstones are powerful allies on your path. They can serve to balance the emotions, ground you, stabilize fear & anxiety, and help you find your truth & voice. The right stones at the right times can create a needed shift in energy. I create gemstone jewellery to assist you on the path of conscious conception, pregnancy, birth, Mamahood & Womanhood.
Birth is sacred, instinctual, transformational, and highly sensual. Women hold the coding to create life and give birth. I seek to explore your fears and desires together so that you can envision your most empowered and authentic birth experience, and then let go to the natural flow. If you see pregnancy & birth as both spiritual and holistic, I would love to explore supporting you throughout this intimate experience.